This is so very, very unfair. I ate a bowl of oatmeal, a bowl of beef stew, 1 oz. of chicken, a slice of Italian bread with butter and a 1x1.5" piece of apple pie yesterday...and I gain 0.6 lbs.?!? And while I haven't been eating good quality food over the past couple of weeks, I've still been eating 1000-1450 calories/day, mostly at the lower end, and I gain 4.6 lbs---now 5.2 lbs. with yesterday's gain. Why am I even trying? I just have to accept that I'm fat, frumpy and always will be. I can't keep deluding myself and struggling to achieve something that I never will.