All Journal Entries Journals
Previous | Next

David's BP Journal

Jan 15, 2011 - 4 comments


BP goals:
S should be ~ 110
D should be ~ 70
difference between S and D should be 40 or more.
HR should be 70 or less

Post a Comment
Avatar universal
by markfein, Sep 17, 2012
so this would mean your a lean mean fightin' machine

1462511 tn?1347719733
by daddywhiskers4, Sep 17, 2012
oh, how did you know? Fitness +!

Avatar universal
by markfein, Oct 03, 2012
So how do I c your tracker

Avatar universal
by markfein, Oct 06, 2012
Set goal of one pound less per week, don't weigh daily, when u loose two pounds for the week jump up and down with joy and the additional exercise will cause more weight loss

Post a Comment