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Lost 5.5 pounds~2 wks

Sep 10, 2008 - 2 comments

TUESDAY, SEPTEMBER 02, 2008

Weight:  171 pounds ~ \;-(  Note: Gained 1 pound~used different Phen pill 30/50 instead of K/25)

Total Weight Lost:  5.5 pounds

Amount of Time of Weight Loss: 2 week

Dress Size: 12

Exercise:  Run/Fast walk on Treadmill (1 times a week for 20 minutes)

Goal is 130 pds (initial pds to loose were 46.5).  Working to Loose:  41 more pounds


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by Lisa3232, Sep 10, 2008
I just started my diet (eating right) program on Monday (9/8/08).  I am 5'3 and weigh 150.  My goal is to lose 20 pounds in 3 months.  I did visit with my doctor last week and had blood work done to make sure my thyroids were under control, everything came back normal.  As I can not control my eating, I eat normal size portions, but eat junk food in between meals.  I asked him for a pill to assist me with this urge.  He prescribed Phentermine.  Today is the first day taking the pill.  I took it this morning before breakfast.  I can already feel the positive effect of controlling my hunger.  I had a bowl of plain oatmeal for breakfast, no snack and some turkey for lunch with apples and peanut butter.  I am on my second bottle of water (which I hated to drink) but my body is craving it.  I do feel a bit emotional right now, but not sure if it is the pill or just my time of the month?  I will monitor this and make sure it does not get out of control.  Has anyone else felt emotional when taking this pill?  Oh ya, I do workout on average 3x/week - 3 miles a day.

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by Channelview_Mom, Sep 11, 2008
Oh yea if you workout you will loose the weight really fast.  The first wk that I started I worked out 3x in that wk for 20 minutes on my treadmill and I lost 6.5 pounds.  Now that I haven't exercised but do eat good I am loosing half that per wk.  I also get very thirsty and I never drank water except for the one on my coffee.  My mouth gets really dry and I now drink about 8 (8 oz) cups of water per day or more.  I'm on my third wk and I lost almost 9 pounds and feel really good.  I haven't felt emotional with the pill.  Hope this helps!

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