ONLY THINGS THAT HELP ME BECOME STRONGER AND SMARTER WILL BECOME HABIT.
Ignored the alarm on Friday and felt flat all day...no get up and go. Today I was going to continue on that path. It is SO SO easy to slip back. One day becomes two, and two become a month.
But this morning my lovely 7yr old said, 'Come on Mummy, get up! We're going to the gym...MOVE IT!'
And she got me moving. And we kicked some ...
Thank you sweetheart!
Pain is Weakness Leaving the Body