All Journal Entries Journals

Exercise Fase 2

Mar 06, 2011 - 0 comments
Tags:

Exercise

,

Health

,

exercise tracker

,

Fitness



Since Feb. 26th, I've incorporated occasional bike riding into my exercise regimen. I've made a conscious effort to reduce my calorie intake, drink plenty of fluids, and exercise a bit more (as much as approved by my transplant doctors). I am excited and can't wait to be able to do dance workout with Zumba Fitness on my Wii. Getting back in shape and being fit is extremely important to me and my health.

Post a Comment