and was inspired to write a long journal entry on my Tumblr. (ontheswing.tumblr.com)
I realise that my moods greatly depend on my body. When my body doesn't function properly, my mood goes haywire, and when my mood goes haywire, my work and personal life suffer.
I understand the meaning of my body being a "temple" now. I truly have to take care of it in order to lead a happy life.
Eat right. Sleep right. Exercise right. Yes.
It's time to turn over a new leaf. :)
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