Living Strong

Sep 17, 2008 - 0 comments
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Starting

Today is the first day of the rest of my life. I am obese. I will lose weight. Starting now I am living strong. I will not eat after 7PM. I will journal what I eat. I will exercise every day (commuting does not count unless I extend the ride). I will not watch more than 1 hour of TV a week.

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