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On the Wagon

Sep 22, 2008 - 0 comments

Today I ate well and exercised.  I walked 3.3 miles in 51 minutes.  My average heart rate was 117.  I burned about 940 calories.  I just need to get in the habit of walking every night instead of eating.  

I also commuted today.  

Steps:  16,952

My iGoogle Weight Tracker
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