During visit with grandpa had a great time swimming in his pole wrestling with little bro playing little sister. Had some off moments, like I was holding back a wave of depression and anxiety all day. Took a nap and felt better since then.
Stopped at a gas station and realiezed my anxiety and depression may derive from a detachment from my old life or child hood. I loved play video games until 4 am now I have a son and responsibilites. I dont know how to cope with life, I dont understand how to do life. I was never taught how to survive in this world, but through therapy I hope, make that will find out how.
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