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Not much to say today

Oct 06, 2008 - 1 comments

Not a bad Monday, though it started off with a lot of stress hormones that I could feel in my body.  I tried deep breathing, didn't feel much change, but I was aware anyway.
Staying up too late tonight, though.  I don't know why.  I'm just surfing the net and watching TV.  I'm just more up at night and I hate to go to bed -j ust like a little kid.  Although it won't be so funny tomorrow morning when I get out of bed late and have to rush around.
Counseling session tomorrow after two weeks off. Feels kind of weird.
Big accomplishments:  Stopped at Wal-Mart for toilet paper and other small stuff.  Washed some dishes for the first time in almost 2 weeks. Whoo-oo.

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by bernie40, Oct 09, 2008
Hi Liz,

Small steps, but they are worth so much!!!!  As for Wal-Mart now thats one almighty step :-)

Love Helen xxx

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