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Felt like exercising today

Jan 22, 2012 - 1 comments

After 2 days of pushing myself thru my exercises, I had the energy for a really good workout today.  It felt good.  Tomorrow I'll just do 20 walking and 10 on elliptical and take it slow.  I may be able to get into a pattern where I don't have to do all my exercise fri sat & sun.  I don't feel tired, but I am not pushing too hard on the aerobic.  Yay another week with at least 30 min of exercise for 5 days each.




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1987711 tn?1326681816
by Maripsoa, Feb 02, 2012
GREAT!!!

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