Jan 22, 2012
After 2 days of pushing myself thru my exercises, I had the energy for a really good workout today. It felt good. Tomorrow I'll just do 20 walking and 10 on elliptical and take it slow. I may be able to get into a pattern where I don't have to do all my exercise fri sat & sun. I don't feel tired, but I am not pushing too hard on the aerobic. Yay another week with at least 30 min of exercise for 5 days each.