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Home from Work

Mar 21, 2012 - 0 comments

Stayed home from work because of water in the basement. I was really stressing over this fearing anxiety would hit while I was home.

Had a tad bit of fear going to the store a couple of times today thinking I would panic and lose control. I really hate that thought as I generate my own anxiety and panic that way.

Anxiety/Panic Tracker
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