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Weird Day

Mar 22, 2012 - 0 comments

Sort of a weird day today. Got up stressed eventhough I didnt have any panic in my sleep last night. Felt a little shaky early in the day just thinking about anxiety.

Today makes 8 weeks since this anxiety started. However, I had about a two week lull of normalcy before this kicked up again 2 weeks ago on the anniversary of Dad's death.

Went to a school concert tonight. Very relaxing and very good. something like this does wonders for the head. I had my moments there but all in all, it was very enjoyable. I had the unreal feeling afterward but nothing to fret about.

Anxiety/Panic Tracker
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