Went to work and actually felt decent. I had a great night of sleep again last night. that makes 3 or 4 nights in a row.
Still felt a little panicky during the day but I am working toward controlling that. Went to the dentist today to have a filling replaced. I was on the verge of panic a couple of times during the visit. This was ME. Over thinking and scaring myself again. I even got panicky when my mouth was numb. How many times have i had that done. Just overthinking again to make myself miserable.