All Journal Entries Journals

Another weird day

Mar 27, 2012 - 0 comments

Got up this morning at about 0520. Felt a little anxious. Went to work and as the day went on, felt a little anxiety and panic.

Stressed at work with alot to do. feeling sleepy so that tells me I probably didnt sleep as well as I thought. Well, at least i didnt panic in my sleep.

Was stressed when I got home from work and felt overwhelmed a few times with fear. Calmed down later on after a talk with the wife. Still have fears of the usual anxiety crap.

Anxiety/Panic Tracker
Post a Comment