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Is my job causing my weight gain?

Nov 19, 2008 - 0 comments
Tags:

Weight

,

excercise

,

job/related weight gain?



Help!  I worked construction for 6 years and maintained my weight easily.  Now for the past two years I've held an office job.  I've gained 16 lbs. in those two years!  I work full time and go to school and have a hard time finding the time and motivation to workout.  Does anyone have any advice to stay motivated (and awake!) for a workout?  I eat well, I just need help in the excercise area.  Help!  Thanks!

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