started on one 500 mg at noon, had restless night, so dont start in mid day! also started the increase in Vit c, 500mg with rose hip 50mg; vit b-complex (has 400 mg folic acid in it plus B 6 & B 12 and restarted CoQ-10 60mg
GREAT SUGGESTIONS!. I tryed pills at first but with little success, then a fellow healer tipped me on to injections and they worked great.
Not all B12 is created equal, so beware; you want to use CYANOCOBALAMIN INJECTION USP in 1000mcg version. Buy it in 30ml bottles for best value, keep it at room temperature and away from light, so keep it in the little box it comes in. Usually the product has a year shelf life.
I will share a link from the best place my clients have gotten it from and it is on line www.b12-shot.com
I normally don't share links but this is going into your body so get it from a good place, Canada has the highest quality stuff out there and I have used this place numerous times myself, it always is a fresh batch with long expire date
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