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Jul 03, 2012 - 0 comments

I feel bad today because I just had to eat a few nuts. I ate 19 peanuts, and 6 almonds.

I just feel too hungry. I have been losing weight better since I cut back on the meat, but man I cannot seem to stay full or satisfied feeling.

It's like I am torturing myself. Plus I am exercising like a Hebrew Slave. I know all this time I ate bad, and did whatever I wanted and ended up morbidly obese. I have to work hard now to rectify the situation. I can fix this. I can do it through the power of the Holy Spirit.
I pray that God helps me through this.
I have to deny my flesh and do what I know is right for my body.

Pounds Down
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