I don't know if this extremely low mood is actually due to the terrible stress I'm under or the fact that I'm on my freaking period! I've been off my meds for 5 months now due to not being able to afford them anymore. Even before my period I was feeling a bit unstable. Now I feel like I'm falling off the face of the earth. Hope this eases soon. It's taken everything in me to keep my moods as stable as possible since not having my meds. To make matters worse, summer is usually when I have the worst mood swings and my pdoc would put me on a short course of abilify to ward off the crazy swings into mania/psychosis.
Mood Tracker
