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another great day

Aug 16, 2012 - 0 comments

great day

Well it's day 4 of writing in my food journal and I am learning so much each day. Paying more attention to what and how much I eat has been extremely helpful. Only bummer of today is can't get a workout in gotta wait until tommorow unless it cools off in my house a little more. Waiting patiently for the repairman.    

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