high protein breakfast

Aug 21, 2012 - 0 comments
Tags:

capuccino, 10 almonds, 50 gr fat-free cheese, 1 piece of chocolate bar-  272 cal, 14 prot,   9 carbs
half apple microwaved, 30 gr fat- free cheese, capuccino -                      181 cal,   8 prot, 13 carbs
half a cup yogurt, 2 T granola, 30 gr fat-free cheese,  capuccino              290 cal, 13 prot, 17 carbs

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