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Major relapse and mental health issues

Jan 23, 2009 - 0 comments








It's been a while since i've been around here, i had some mental health probs and am now back on the mend again, but it's been a major struggle. Self harm, anxity and depression have been a permanent feature and of course lots of mprescription drug abuse as well as class A's. I've managed to get myself straight again, it's been a long hard road, but am getting there, my head is still somewhat messed up, but hey rome wasn't built in a day, right? It's the long nights and going out thats the constant daily struggle, and there have been improvements and setbacks, all i know is that i am eventually getting there with cognitive therapy and all sorts of groups, from walking to art therapy and life is looking good some days and bad on others but am still here and that is testament to all the hard work.

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