I went for a 20 minute run today. Enjoyed it and didn't have to push too hard to complete it.
Spent some time over the farm but got over-tired.
Have ulcers on left side of my mouth. Have a tendency to chew on that cheek (or so the dentist keeps telling me anyway).
Have been diluting anti-septic mouth wash but it could be that that is too harsh too. Not sure.
Feel less itchy today. Are noticing some hair loss. Is on the toilet paper, etc.
My head frequently hurts. It seems to hurt more if I am bending over, etc. That seems to make it spin too.
Just really tired tonight.