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Walking

Dec 02, 2012 - 0 comments

Even though I thought my dr. was crazy when she told me to get out and walk in this weather. It felt good to get out and walk. Regardless if I thought I was going to puke on the ride to the store. It was good for me. Lately it feels like a mortal combat game( based in the 90's). There's a thing at the end of the game where they want you to do a finish move and they rip your head and spine out. That is how I have felt these past few days. Anyways I need some kind of light exercise to do maybe it's just walking outside for a little bit. My body hurts and if that is what I have to do. So be it!

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