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Finally getting better

Feb 11, 2009 - 0 comments
Tags:

Blood

,

pressure

,

swollen glands

,

cardio

,

coenzyme

,

coq10



My swollen glands have almost gone away. I still have a headache and ear pain though. I felt good enough to do a cardio routine this morning. I began taking CoQ-10 yesterday to see how that would work out for me. My blood pressure has been at a pretty good level, so I'll likely go to the doctor in March to see about possibly reducing my medication. Getting my bp back to a normal level without continuing to use medication is something I'm shooting for.

Took the family to Chuck E Cheese... The food was really not healty. When we got home I started catching up on my weight training. I'm now 2 routines behind, but still have the current ones to contend with. I think I'll be caught up by the middle of next week. Anyway, afterwards I did 20 min on the elliptical which was a new thing after weights, but I had to do something to make me feel better about the nasty pizza that was in my gut. Hopefully a boosted metabolism will get rid of that. I think next time we go to Chuck E Cheese I'll just go hungry until I get home. It was the first time I've been there though and I had a good time with the kids. I sweat my @$$ off though! Could have been all that water I drank today.

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