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Fitness Test

Feb 17, 2009 - 0 comments
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Fitness Test

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Blood Pressure

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Body Composition

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Lean Body Mass



Had a Fitness Test today.  15 pushups.  50 situps in 1min.  Weird sit up formation made my legs cramp up before my stomach hurt-bad sign?  I think so.  
BP: 108/80
Weight: 181
Body Composition: 38.2%
Lean Body Mass: 61.8%  111.86  69.14  (don't know what these numbers are)



Wednesday, 18th, Arms are SUPER sore!

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