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Hurt my shoulder/neck last night

Jan 23, 2013 - 0 comments

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Well, my garage wasn't working so I had to manuely bring it down and get hit by the door on left neck/shoulder.  Iced it right away 15 on 15 off.  Little bruising today and still sore.  Lower back is killing me.  About a 6 on a pain scale.  Gotta keep track of those two areas for a while.  Hips good today...yea!

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