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walking

Mar 04, 2009 - 0 comments
Tags:

walking

,

outdoors

,

therapeutic



The walking helped today. I was able to put much of my anxiety aside. Felt confident. I have to be determined not to let my health get the best of me and get out there and walk. I feel like a different person when I get outdoors. I love scenery and nature. It is very therapeutic. It can also be empowering.

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