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P90x day 70!

Mar 14, 2013 - 0 comments


Ah, rest day!  10 weeks into the program and heading into the home stretch feeling strong.  My weight loss has slowed down to about 1.5 lbs a week and seems to plateau/stop every couple of weeks for a 3-4 days.  This is OK with me, because it seems like the inches seem to come off when the weight loss slows.  

I've felt like I've really changed the way I eat for the better and want to stay committed to eating like this for the long term.

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