All Journal Entries Journals

Exercise makes a big difference

Apr 11, 2009 - 0 comments
Tags:

exercises

,

therapy

,

exercise tracker

,

physical therapy

,

stretching

,

exercise-weights



I am really getting in better shape by walking each day, well 6 of 7 days a week, lifting weights for my upper body and doing PT/stretch therapy for my balance flexibility and core strength!

Exercise Tracker
Post a Comment