All Journal Entries Journals
Previous | Next

The start

Apr 18, 2009 - 0 comments







weight tracker

Being messing with the diet for years. Now I have Hepatitis B. Stopped drinking, don't moke so thats one thing less to give up.
Will adjust what I eat shortly (within a week) giving up everything in one go will kill me, I need some pleasures.
For now dropping alcohol is a committed start.
Next on the list is exercise.

Weight Tracker
Post a Comment