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July 15th  day 5

Jul 15, 2013 - 0 comments

day 5

Good morning me. Actually it really doesn't feel like a good morning. Feeling extremely anxious. Mondays are always rough even when I'm using because my brother and husband who I work with have Mondays off. I always feel better with my husband a work because he is a great support system and Mondays I have to run the business on my own. And today I am doing it clean. My goal today is to get through my day at work without using so that I feel good enough to go for a short walk tonight. I can do this and I will. Just for today I will not use. I will journal daily for the next while as a type of therapy for myself. Until tomorrow.

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