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Pulled Gluteus medius

Apr 26, 2009 - 0 comments
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exercises

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pain tracker

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sleeping

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supplement



During PT and any lateral exercises on the left side. Ouch! weather has been off and on and have not walked much. Still feeling better as the LDN works its magic. Sleeping so much better and have more energy and less pain. taking supplements to increase dopamine in the brain to help with stiffness and pain and mood. Seems to be working. no more MS hug for now thank goodness.

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