Aug 14, 2013
Began to get back to wholefoods diet. Adding in much cooking, juicing, low carbing and already seen 4 pounds drop. Batch cooking this weekend after making several gallons of chicken broth and soup. Looking forward to feeling better. I have return of auto immune symptoms, yikes. A small patch of psoriasis on right elbow and pain in my fingers and right knee. Bloaty and tired.