Apr 30, 2009 - comments
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Today was less good than usual, not sure why. But I just went along feeling depressed & got on with what I had to do. Maybe this is as good as it gets?Had so many breakdown episodes that I've lost count. Now I seem to be able to control the mood to a limited extent. ie Not freaking out with anxiety/depression or thinking suicidal or other morbid thoughts. Small setbacks such as the PC going down etc can have an effect on my mood, but am able to overide them now. Just wish the effort to stay positive was not so demanding & I could relax & feel 'normal' whatever that is?. Best wishes to anyone else with similar condition ~ Gofio
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