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Today in town

May 02, 2009 - 0 comments

globus hystericus


felt good






social anxiety

had another great day in town today, we took like an hour getting all dressed up and i got so excited, im not sure why maybe the drugs or something, so when we got to town i felt really good and happy, i didn't have my mints which usually makes me feel better but i thought id give it a go since i couldn't find them in the shop. then we went to the market, got out money on my own, and the BIG one!! went to the supermarket which i haven't done in about 3 months or tried in that time! i did it and i was totally fine, felt very nervous id get the swallowing thing so tried to stay calm and keep my mind on the food and people, my throat got tight but i was fine, stood in line at the till and all and paid, i couldn't believe it, i was so happy, then went to another shop, got food and left and went home, i had such a great time all in all i spent about an hour inside in the shops, it was amazing and i am so happy with myself, i feel great  and happy after my two bad days during the week :) :)

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