All Journal Entries Journals


Sep 26, 2013 - 0 comments

1 -- Some Thoughts

I was having a good day with having good grades and everything but I just started declining as the day went on. I got really sad and felt like I needed to cry. I have no clue why I felt this way or what I would even cry about but I was sad. I had some suicidal thoughts like I would be better off dead. Life would be easier if I could just lay down. These are all thoughts I have on a pretty regular basis. Felt the urge to self harm. Things just got bad as night hit. To further my recovery I practiced calming techniques before I went to work. Let's just say I am glad it is the weekend and I can take a break from most things. I need it. Maybe I am just worn out and need a reviving period.  

Post a Comment