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Weird Day

Sep 27, 2013 - 0 comments

0 -- No Thoughts

So today I didn't so much hear my voices but it sounded like an amplifier was being plugged it. I had to look around to realize it was a hallucination that's how vivid it was. I also noticed that I am having issues concentrating when reading. I have to reread what I am reading multiple time before I actually pay attention and grasp the material. I marked this as "brain fog" on the medhelp tracker. I took a test and avoided a panic attack when the internet stopped working in the middle of it. To further my recovery I talk about my issues and used thinking skills when the panic ensued.

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