Sep 29, 2013
I know its early to talk about this but I would like to know.
So with all my kids I never dilated but I only got to 50% effased with my son but with my other 2 I had nothing. No effacing or dilation.
My question is what really does help with it all?? And if I had sex and walking a lot during the early stages of pregnancy would that help?? I know its way too early for dilation and efficment but I would like to know ahead of time.