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Time to Start

May 21, 2009 - 0 comments

Weight is going up - my own fault for eating too much - and is time to turn this around.   Baby is no excuse.  She's 4 months now.

Want another kid and need to get weight down before this happens.

First target is 170 lbs.
Second is 160 lbs.
Third is 150 lbs.

10 lbs the first month by end of June, then 5 lbs a month would be great.

How?
Back to Gluten Free (starting tomorrow)
No added sugar.
No white carbs.
Stick to fruits, veges, proteins.  home cooking style.
Let's see.  Will weigh in every week from now.

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