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Insomnia

Jun 05, 2009 - 0 comments
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Insomnia

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restless legs

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cold legs and feet

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toe cramps



Had a bad case of insomnia.  I went to bed around 10:30 pm.  The last time I looked at the clock was 12.45 am so I am assuming I must have fallen asleep somewhere shortly after that.  But I kept on waking up all night, like every hour to hour and a half.  I tossed and turned, kept having to pick my blankets up off the floor as I was shivering most the night.  My pulse was higher than normal for resting, in the 80's and 90's, I could feel my heart beat in my legs and my legs were cold and achy and I couldn't hold them still.  My toes where cold and cramping.  Early morning still and feel like I need to go back to bed.

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