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Anxiety/Panic Tracker*
for myersnpooh
Anxiety Tracker Stats
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Add data to Anxiety/Panic Tracker
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
for the most part things have going smoothly, but out of the blue my parents start texting me again! oh all things they want to me to meet up with them and go camping. I&#...

Mar 01, 2012 - 4 Comments
was at friends having a few drinks, nothing abnormal about this, but all of a sudden i felt like i was having a heart attack! like someone snatched the breathe right out o...

Nov 18, 2011
winter is back again and everyone in this town seems to think it's going to be a bad one. oh great how long will it last? March, April, May?? Most days I miss FL, but ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.