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Saturday, April 28, 2012
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Summary for Saturday Calories Carbs Fat Protein
Totals 811 92 25 27
06:30 PM Dinner
Calories Carbs Fat Protein
Pork and beef sausage, fresh, cooked, 2.5 x link (raw dimensions: 4" long x 7/8" dia), cooked 128 0 11 4
Baked Beans, 1 x 5 oz serving 180 31 2 7
Egg, whole, cooked, fried, 1 x large 90 0 7 6
Alcoholic beverage, beer, regular, all, 1 x can 153 12 0 1
Bread, 2 x 2 oz serving 259 47 3 7
Totals 811 92 25 27
Ate too much bread at tea time and am now still very full. Had two slices with my tea plus on slice before tea because I was starving and we had tea late.
Summary for Saturday Calories Carbs Fat Protein
Totals 811 92 25 27
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Apr 28, 2012
Started recording food intake. May not be very accurate but better than nothing. I can't be bothered with constantly looking up the calorie content of every item of ...