*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Today was really scarey. It all started when Mom was cooking. She just got dinner finished. I was in bed when suddenly BBBBEEEEEPPPP!!! The smoke dectors went off. At 1st ...
Ever since my computer got messed up I have been stressed. Also I would have to talk to the att people and Mom left me so I had a real bad anxiety attack. They ended up ca...
Augh! Stupid anxiety! Can't enjoy a meal without having an attack for no reason. Also bedtime can be another prob for me. My heart was racing fast. Dangit! My anxiety ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.