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Anxiety/Panic Tracker*
for mum2four
Anxiety Tracker Stats
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Add data to Anxiety/Panic Tracker
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Dec 16, 2009 - 2 Comments
I just had the worst panic attack I have in while due a phone call. Some thing the lady said to me just triggered it so fast it caught me off gaurd. I have to take half a ...

Dec 14, 2009
Kind of had a very OCD day on line talking to people when I was not cleaning and organising my house. One person really triggered my OCD and I got so zoned in on her and d...
had to see my dr about getting med's insomnia.
Introduction to Trackers
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Tracker Toolbar
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The Timeline
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