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Exercise Tracker*
for Gerry154
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Jul 30, 2012
Had a 60 minute professional massage by LMT. Lots of bumps and tightness. Suggested additional stretching.

Jul 18, 2012
Back starting to feel better and then stupidly helped to pick up and move a table at a meeting in work.

Jul 17, 2012
Sciatica - not working out
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.