*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
I feel so trapped right now. I'm though the physical withdrawals. I knew this was coming and I think I've gotten to the root of my addiction. It's a feeling of...
I've noticed since getting out of the house and moving on that eventually the novelty of being clean where's off. I entered an Intensive Outpatient Program (IOP) y...
It's been three days since I was having really bad withdrawals. I know they'll come back, but I can't change that. All I can do is make the best of things. I...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.