*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Today was awesome I hung out with my best friend for the first time in a week and we hung out for about 4 hours which was awesome. Then I worked on taping down some things...
So this was my first day back to work since going through w/d's and I have to say I was racked with fear and anxiety about work. So I went in and my work was very slow...
So slept maybe 3 hours last night and woke up pissed I was on a roll the night before and i was bummed the night went soooooo terribly. So I moped around for the first hal...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.