Actions Blank
Keeping active*
for Kimidawn
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

May 18, 2010
worked out hard today and wore myself out. I got some biggest loser dvds and did all the workouts on both dvds in one day. dang that is a hard work out!

May 15, 2010
warm weather, lots of energy got in a good work out with my daughter.

May 04, 2010
I thought I'd better get off my butt and do something. rode bike for 30 min step aerobics for 30 min yoga for 30 min
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.