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Exercise Tracker*
for lostoneself
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Nov 13, 2008
well with working a second job and my emt class i am very busy now i have to schedule time to do my emt clinicals at the firestation and hospital!! so what is lacking is t...

Nov 11, 2008
did secret to sexy abs core rythms and then 100 crunches on ball, 25 jumping jax, leg lifts(front and side) 50 front up arms, 50 side up arms, 50 forward bench arms. 25 cr...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.